Soy Milk Nutrition

Me llaman Milk Review (Original Flavor): A Side by Aspect Comparison of Four Main Brands

Soy milk bought from the U. S i9000. market usually comes in three flavors: original (plain), vanilla and chocolate. Many soy milk brands offer these three basic tastes. Comparing a Silk Soymilk original flavor product with an Organic Valley chocolates flavor product is type of like compare oranges with apples, it is merely unjust, and does not make a lot of sense. So we did a side by side assessment and review of four big companies soy dairy, all in original (plain) flavor. click here

Here are our picks of four major brands bought from the U. S.: 8th Region Original Soy Milk, Organic and natural Valley Original Soy Dairy (Organic), EdenSoy Original Coconut Milk, and Silk Soymilk Plain. Since pictures are not allowed here, therefore please click on the link at the end of the article to see the complete nutrition comparison data. 

Review result outline and ratings:

8th Continent Initial Soy Milk
Nutrition ranking: ******** 8/10
Taste score: ****** 6/10
Lowest in calories per serving and total fat per offering;
Vitamin A, calciferol, supplement B12 fortified;
Significant amount of calcium added;
Common amount of Riboflavin (B2);

EdenSoy Original Soy Dairy products
Nutrition rating: ******* 7/10
Taste rating: ****** 6/10
Highest in calories excess fat;
Highest in protein;
Simply no vitamin A, vitamin G, cobalamin added;
Moderate amount of added calcium;
Cheapest amount of Riboflavin (B2);
Contains significantly more sorts of minerals than the other three;

Organic Pit Original Soy Milk (Organic)
Nutrition rating: ********* 9/10
Taste rating: ******** 8/10
Average calories per portion and total fat every serving;
Average amount of protein;
Vitamin A, nutritional D, vitamin B12 fortified;
Significant amount of calcium supplements added;
Average amount of Riboflavin (B2)

Silk Soymilk Plain
Nutrition rating: ********* 9/10
Taste rating: ******* 7/10
Average calories every serving and total excess fat per serving;
Average amount of protein;
Vitamin A, vitamin D, vitamin B-12 fortified;
Significant amount of calcium added;
Average amount of Riboflavin (B2)

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